All posts tagged "Green tea"

  • Artichokes and artichoke extract have been proven to reduce cholesterol levels by 4.2% over a 12-week period.
    7 cholesterol-lowering foods

    Artichokes: These vegetables are cholesterol free and virtually fat free. Many studies including one in a 2008 issue of the Phytomedicine health journal, found that daily artichoke leaf extract consumption led to a 4.2% decrease in LDL...

    • Posted October 22, 2014
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  • Green tea has caffeine as well as other healthy attributes that cannot be found in coffee.
    Green tea better than coffee in exhaustion relief

    By Isaac Kim Green tea has one-fifth the amount of caffeine (15-25mg) as coffee. Caffeine from green tea relieves exhaustion, clears the head and cleanses the body. Green tea caffeine has catechin which is absorbed into the...

    • Posted December 9, 2013
    • 0