All posts tagged "flaxseed"

  • Artichokes and artichoke extract have been proven to reduce cholesterol levels by 4.2% over a 12-week period.
    7 cholesterol-lowering foods

    Artichokes: These vegetables are cholesterol free and virtually fat free. Many studies including one in a 2008 issue of the Phytomedicine health journal, found that daily artichoke leaf extract consumption led to a 4.2% decrease in LDL...

    • Posted October 22, 2014
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